From Wikipedia, the free encyclopedia. is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker. Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he ate only McDonald's food. The film documents the drastic effect on Spurlock's physical and psychological ...Tara McDonald, who currently serves as the Acting Commissioner of Mental Health, has worked as the Deputy Commissioner for the Department of Health and Mental Health since 2017. Prior to her employment with the County, McDonald served for over a decade in the New York State Office of Mental Health In the 2022 Ulster County Budget, County ...The research includes items from McDonald’s, Burger King, Pizza Hut, Domino’s, Taco Bell and Chipotle locations in San Antonio, Texas. Researchers obtained 64 food samples of hamburgers, fries ...The Military Health System has many resources available to help those who need it. If you or someone you know needs support now, call or text 988 or chat at 988Lifeline.org. 988 connects you with a trained crisis counselor who can help. McDonald Army Health Center Mental Health and Substance Abuse ServicesMar 24, 2022 · Prior to her employment with the County, McDonald served for over a decade in the New York State Office of Mental Health In the 2022 Ulster County Budget, County Executive Pat Ryan re-established a fully functioning Department of Mental Health, helping to elevate mental health services as a top priority. Dec 22, 2022 · Dr. James McDonald will lead the agency starting Jan. 1, until a permanent commissioner is appointed, following a national search, the state health department said Thursday. Originally from Cohoes ... Dec 22, 2022 · McDonald came to DOH in July after working for 10 years at the Rhode Island Department of Health (RIDOH), most recently as Interim Director (Commissioner) of RIDOH. New York State Department of Health Commissioner Dr. Mary T. Bassett said, "Dr. McDonald is a unflappable leader and generous colleague, with broad knowledge and deep experience. Mary Eileen McDonnell is a famous American actress. She was born on the 28th of April, 1952 in Wilkes-Barre, Pennsylvania. She was born to John Jack McDonnell who was a computer consultant and Eileen Mundy. She has five siblings. Her family relocated to Ithaca, New York where she was raised alongside her siblings.The operation 'Shanghai Hsui' is where McDonalds is known to have their ingredients flown in from, and it has now closed down due to health and safety violations. McDonald’s said: “We reiterate that until today, all the food sold at McDonald’s restaurants conform to the food safety standard under Hong Kong legal regulations.” Feb 7, 2022 · Comedian Heather McDonald is on the road to recovery after collapsing onstage Saturday at an Arizona comedy club and suffering a skull fracture. During a Tuesday episode of her "Juicy Scoop ... Mango Pineapple, in a 16-ounce medium cup, has 56 grams of sugar and 260 calories. The average amount of calories in smoothies can range from 220 to 340, depending on their size and flavor. McDonald’s smoothies are made with fruit purees and juice concentrates as well as a wide range of sweeteners and artificial flavorings.balance sheet, the financial health of the McDonald’s System remains strong. Just as important, we addressed our short-term challenges without sacrificing our long-term priorities. We continued to invest in our Brand, including an incremental $200 million in marketing support to widen our market share gains and accelerate our recovery.Jun 2, 2022 · The Providence Journal. PROVIDENCE – Interim state Health Department Director Dr. James McDonald will resign on July 29 in order to help with the health needs of his family, including his mother ... McDonald Army Health Center. Contact Us. 576 Jefferson Avenue Fort Eustis, VA 23604-5567. Get Directions. McDonald Army Health Center website. 1-757-314-7500 or 1-800 ...Commissioner. Biography - James V. McDonald. A History of New York State's Health Commissioners. Press Releases. Mission, Vision, Values. Strategic Plan 2018 – 2023 (PDF) Commissioner's Medical Grand Rounds. Commissioner's Monthly Letters. Revised: January 2023. Jun 2, 2022 · The Providence Journal. PROVIDENCE – Interim state Health Department Director Dr. James McDonald will resign on July 29 in order to help with the health needs of his family, including his mother ... The Rhode Island Department of Health gained accreditation in November 2015. Being accredited means we are committed to transparency, accountability, and a culture of continuous quality improvement so that we can better serve our customers and help ensure that everyone has an equal chance to live in a healthy community. more.For instance, McDonald's can set its happy meal option to have 600 calories or less and reduce the amount of sodium used so that parents can let their children have a healthier happy meal without worrying about health issues. Additionally, McDonald's can implement a training program for every existing worker.Eating at McDonald's proves no different. "The average person should be consuming 2300 mg of sodium or less per day, and those with high blood pressure just keep their sodium intake to 1500 mg or less per day," Goodson says. "A Big Mac has 1010 mg of sodium which is almost… a normal person's intake. Considering most people will consume sodium ...Jun 10, 2023 · McDonald is the brother of Democratic State Assemblymember John McDonald of the 108 th District, who called his brother’s dedication to public health “unparalleled.” Tags News NYS Department ... 16 McDonald’s Unhealthy Statistics. 1. There are over 37,000 McDonald’s restaurants in the world. McDonald’s is one of the biggest fast-food franchised chains in the world and it has over 37,000 restaurants in more than 100 countries and on 6 continents. It is well-spread and definitely the most most popular fast-food meal option.McDonald Army Health Center. Contact Us. 576 Jefferson Avenue Fort Eustis, VA 23604-5567. Get Directions. McDonald Army Health Center website. 1-757-314-7500 or 1-800 ...The Real Cost of McDonald’s Fast Food. The annual health insurance premiums paid by the average American family now exceed the gross yearly income of a full-time minimum wage worker. Every 30 seconds, someone in the U.S. files for bankruptcy due to healthcare costs. Starbucks spends more on the health insurance of its workers than it does on ...From 1990 to 1996, he was a pediatrician on active duty for the U.S. Navy, the private sector, and public health. While at Naval Health Clinic New England, McDonald was an advocate for patient safety, physician accountability and wise stewardship of limited government resources. He holds board certifications in pediatrics and preventative medicine. McDonald's Corporation and McDonald's USA, LLC (the "Company") are committed to a policy of Equal Employment Opportunity and will not discriminate against an applicant or employee of the Company, including any corporate-owned restaurant, on the basis of age, sex, sexual orientation, race, color, creed, religion, ethnicity, national origin, alienage or citizenship, disability, marital status ... The operation 'Shanghai Hsui' is where McDonalds is known to have their ingredients flown in from, and it has now closed down due to health and safety violations. McDonald’s said: “We reiterate that until today, all the food sold at McDonald’s restaurants conform to the food safety standard under Hong Kong legal regulations.”McDonald’s Contact Info Around the World. If you need to contact a McDonald's in another part of the world, our directory of international McDonald’s pages includes contact information at the bottom of each site. Find International Contact Info.McDonald’s Licensees and Ronald McDonald House Charities Coverage for: Individual + Family | Plan Type: PPO Health & Welfare Plan Trust: Health Plan 3 Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association The operation 'Shanghai Hsui' is where McDonalds is known to have their ingredients flown in from, and it has now closed down due to health and safety violations. McDonald’s said: “We reiterate that until today, all the food sold at McDonald’s restaurants conform to the food safety standard under Hong Kong legal regulations.”Feb 7, 2022 · 7:33 AM PT -- 2/7 -- A rep for Heather tells us she suffered a skull fracture as a result of the fall, and continues to undergo tests at the hospital to figure out what happened. We're told she ... McDonald’s Licensees and Ronald McDonald House Charities Coverage for: Individual + Family | Plan Type: PPO Health & Welfare Plan Trust: Health Plan 3 Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association Feb 7, 2022 · Comedian Heather McDonald is on the road to recovery after collapsing onstage Saturday at an Arizona comedy club and suffering a skull fracture. During a Tuesday episode of her "Juicy Scoop ... We believe every child should have access to quality health care — that’s why we created the Ronald McDonald Care Mobile. In partnership with clinical services providers, Ronald McDonald Care Mobile programs provide services that include primary care, diagnosis, treatment referral and follow-up for medical and dental conditions for children and families in vulnerable communities around the ...The Military Health System has many resources available to help those who need it. If you or someone you know needs support now, call or text 988 or chat at 988Lifeline.org. 988 connects you with a trained crisis counselor who can help. McDonald Army Health Center Mental Health and Substance Abuse ServicesThe Military Health System has many resources available to help those who need it. If you or someone you know needs support now, call or text 988 or chat at 988Lifeline.org. 988 connects you with a trained crisis counselor who can help. McDonald Army Health Center Mental Health and Substance Abuse ServicesMango Pineapple, in a 16-ounce medium cup, has 56 grams of sugar and 260 calories. The average amount of calories in smoothies can range from 220 to 340, depending on their size and flavor. McDonald’s smoothies are made with fruit purees and juice concentrates as well as a wide range of sweeteners and artificial flavorings.May burn bridges. McDonald’s data enablement manager on Global team New team so it’s an exciting opportunity talking to other markets Nice teammates Total comp: 155k (7k RSU) LinkedIn - senior bus. Associate for business productivity Challenging and seems fun Out of this world benefits Foot in the door for tech Total comp: 177k (34k RSU) 3. McDonald’s Contact Info Around the World. If you need to contact a McDonald's in another part of the world, our directory of international McDonald’s pages includes contact information at the bottom of each site. Find International Contact Info. The brothers were born into a poor family of Irish immigrants in rural New Hampshire in the early 1900s, and saw their father struggle later in life. Their father Patrick McDonald had worked as a shift manager at the 20,000-employee G.P. Krafts shoe factory in Manchester when he was laid off after 42 years.Nov 21, 2018 · The Healthiest McDonald’s Options Taste of Home, Via McDonalds.com (7) Fruit & Maple Oatmeal Running late for work? A hot Fruit & Maple Oatmeal from McDonald’s will hit the spot. The best part is that it’s completely customizable, whether you’re a fan of brown sugar, fresh diced apples, a splash of cream or a blend of dried cranberries. The stats: McDonald’s Breakfast Menu. The majority of McDonald’s breakfast menu items contain processed meat. We know from medical research that processed meat from conventionally-raised animals is associated with negative health outcomes like cardiovascular disease, so we don’t recommend any of their most popular breakfast items like the McMuffin.Our pickle contains an artificial preservative, so skip it if you like. There are 590 calories in a Big Mac® from McDonald's. Pair it with any of our beverages or grab a Big Mac® Combo Meal with our World Famous Fries® and Coca-Cola® or any of your favorite fountain drinks. Order a Big Mac® today using the McDonald's app to Mobile Order ...Shutterstock. "One of the most immediate effects of eating at McDonald's is feeling extremely tired and groggy after your meal," says Bansari Acharya RDN, a registered dietitian nutritionist at FoodLove.com. "Your body feels like it has low energy due to it trying to digest the overload of fat and sugar." A long-term effect of a fast-food diet ...The Real Cost of McDonald’s Fast Food. The annual health insurance premiums paid by the average American family now exceed the gross yearly income of a full-time minimum wage worker. Every 30 seconds, someone in the U.S. files for bankruptcy due to healthcare costs. Starbucks spends more on the health insurance of its workers than it does on ...Sep 21, 2021 · Specifically, I have spoken with leaders at digital healthcare platform Ovia Health (recently acquired by Labcorp), electric utility company FirstEnergy Corp, and fast-food giant McDonald’s, to ... McDonald’s. As for nutritional info, the McRib clocks in with 480 calories, 2o0 of them from fat. You'll get 24 grams of protein from the sandwich, and 45 grams of carbs. The McRib also has 890 ...7:33 AM PT -- 2/7 -- A rep for Heather tells us she suffered a skull fracture as a result of the fall, and continues to undergo tests at the hospital to figure out what happened. We're told she ...McDonald’s Breakfast Menu. The majority of McDonald’s breakfast menu items contain processed meat. We know from medical research that processed meat from conventionally-raised animals is associated with negative health outcomes like cardiovascular disease, so we don’t recommend any of their most popular breakfast items like the McMuffin. To support these efforts, McDonald's retained Mayo Clinic to provide consulting services regarding cleanliness, health and safety to mitigate the spread of COVID-19. Financial Performance ExpectationsCommissioner. Biography - James V. McDonald. A History of New York State's Health Commissioners. Press Releases. Mission, Vision, Values. Strategic Plan 2018 – 2023 (PDF) Commissioner's Medical Grand Rounds. Commissioner's Monthly Letters. Revised: January 2023. McDonald Army Health Center requires that beneficiaries cancel 24 hours prior to your appointment. Don't be a no-show! McDonald Army Health Center wants your help in reducing the number of "No Shows". Patients who miss appointments or arrive late by 10 minutes or more to their scheduled appointments are considered "No Shows".Shutterstock. "One of the most immediate effects of eating at McDonald's is feeling extremely tired and groggy after your meal," says Bansari Acharya RDN, a registered dietitian nutritionist at FoodLove.com. "Your body feels like it has low energy due to it trying to digest the overload of fat and sugar." A long-term effect of a fast-food diet ...McDonald's Licensee Health & Welfare Plan This booklet is your Certificate of Health Care Benefits. It describes the health care benefit program that we have arranged for you. This program is underwrit ten by Health Care Service Corporation, a Mutual Legal Reserve Company, the Blue Cross and Blue Shield Plan serving the state of Illinois. Local health departments (LHD) are leading the community response to COVID-19. They provide vaccinations, boosters, testing, and guidance on quarantine and isolation. They can tell you how to best care for yourself and your family if you test positive for COVID-19.Dec 8, 2022 · It contains over 1,500 mg of caffeine in one cup. McDonald’s coffee is popular due to its bold and delicious flavor. McDonald’s is significantly less expensive than Starbucks coffee. Starbucks’ coffee is far superior to McDonald’s coffee. Starbucks has a wider range of specialty coffee beverages available. Every month, approximately nine out of 10 American children eat at a McDonald's restaurant. Most U.S. children can recognize McDonald's before they can speak. Tragically, one in every three children born this year in the U.S. will develop diabetes in their lifetime. Of course, fast food is not the only cause of the tragic rise of obesity and ...Health & Safety. At McDonald’s, the safety of our customers and crew is a top priority. Today, more than ever, we remain committed to following state and local health guidelines and will continue implementing coronavirus safety measures to help ensure the health and safety of our teams and customers.The Real Cost of McDonald’s Fast Food. The annual health insurance premiums paid by the average American family now exceed the gross yearly income of a full-time minimum wage worker. Every 30 seconds, someone in the U.S. files for bankruptcy due to healthcare costs. Starbucks spends more on the health insurance of its workers than it does on ...linked. McDonald’s is a mega corporation and profit maker from its sales of unhealthy food; it reported profits of $1.31 billion in 2015,3 and their revenue sources are mainly food sales, franchise fees, rents and royalties. McDonald’s is contained by their shareholders, executive management and by theMcDonald’s offers several meals that can be included in many different diet patterns, including vegetarian, ketogenic, low calorie, or low sodium diets.Become a patron of Heather McDonald today: Read posts by Heather McDonald and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators. The Real Cost of McDonald’s Fast Food. The annual health insurance premiums paid by the average American family now exceed the gross yearly income of a full-time minimum wage worker. Every 30 seconds, someone in the U.S. files for bankruptcy due to healthcare costs. Starbucks spends more on the health insurance of its workers than it does on ...Jun 10, 2023 · McDonald is the brother of Democratic State Assemblymember John McDonald of the 108 th District, who called his brother’s dedication to public health “unparalleled.” Tags News NYS Department ... mcdonalds can be very fast-paced,but they teach plenty of skills that could be used in future careers, Many benefits such as 401k,medical,dental,vision,stock options,paid time off,sick pay,help with paying for college,free English learning classing,free GED program,and more-view all. Guest Service Agent - Sunnyvale, CA - Oct 5, 2017The Rhode Island Department of Health gained accreditation in November 2015. Being accredited means we are committed to transparency, accountability, and a culture of continuous quality improvement so that we can better serve our customers and help ensure that everyone has an equal chance to live in a healthy community. more.Every month, approximately nine out of 10 American children eat at a McDonald's restaurant. Most U.S. children can recognize McDonald's before they can speak. Tragically, one in every three children born this year in the U.S. will develop diabetes in their lifetime. Of course, fast food is not the only cause of the tragic rise of obesity and ...Health & Safety. At McDonald’s, the safety of our customers and crew is a top priority. Today, more than ever, we remain committed to following state and local health guidelines and will continue implementing coronavirus safety measures to help ensure the health and safety of our teams and customers.McDonald’s Contact Info Around the World. If you need to contact a McDonald's in another part of the world, our directory of international McDonald’s pages includes contact information at the bottom of each site. Find International Contact Info.Jun 21, 2023 · For example, slicing up potatoes and throwing them into an air fryer can be a health-conscious way to get your fry fix. But pulling up to the McDonald's drive-through and ordering a large side of fries on a regular basis can have serious health consequences, including heart disease and weight gain. SACRAMENTO – As part of the state’s ongoing efforts to make COVID-19 vaccines more convenient for Californians, the California Department of Public Health (CDPH) today announced a new partnership under its Vaccinate ALL 58 effort with McDonald’s Franchisees to set up pop-up clinics at more than 70 locations across the state.Our pickle contains an artificial preservative, so skip it if you like. There are 590 calories in a Big Mac® from McDonald's. Pair it with any of our beverages or grab a Big Mac® Combo Meal with our World Famous Fries® and Coca-Cola® or any of your favorite fountain drinks. Order a Big Mac® today using the McDonald's app to Mobile Order ...Dr. Robert McDonald is a ENT-Otolaryngologist in Tahlequah, OK. Find Dr. McDonald's phone number, address, hospital affiliations and more.For instance, McDonald's can set its happy meal option to have 600 calories or less and reduce the amount of sodium used so that parents can let their children have a healthier happy meal without worrying about health issues. Additionally, McDonald's can implement a training program for every existing worker.Jul 11, 2022 · McDonald’s is healthier than Burger King because McDonald’s meals are lower in calories, fat, and sodium than the meals at Burger King. However, Burger King does have higher protein menu items (+5g on average) than McDonald’s. The main criteria to consider when deciding whether McDonald’s or Burger King is healthier are: Jun 21, 2023 · For example, slicing up potatoes and throwing them into an air fryer can be a health-conscious way to get your fry fix. But pulling up to the McDonald's drive-through and ordering a large side of fries on a regular basis can have serious health consequences, including heart disease and weight gain. Oct 28, 2020 · The brothers were born into a poor family of Irish immigrants in rural New Hampshire in the early 1900s, and saw their father struggle later in life. Their father Patrick McDonald had worked as a shift manager at the 20,000-employee G.P. Krafts shoe factory in Manchester when he was laid off after 42 years. May burn bridges. McDonald’s data enablement manager on Global team New team so it’s an exciting opportunity talking to other markets Nice teammates Total comp: 155k (7k RSU) LinkedIn - senior bus. Associate for business productivity Challenging and seems fun Out of this world benefits Foot in the door for tech Total comp: 177k (34k RSU) 3.Apr 24, 2023 · For instance, McDonald's can set its happy meal option to have 600 calories or less and reduce the amount of sodium used so that parents can let their children have a healthier happy meal without worrying about health issues. Additionally, McDonald's can implement a training program for every existing worker. Aug 9, 2023 · McDonald's is a fast-food chain known for its burgers, fries, and signature golden arches. McDonald's menu is generally considered to be high in calories, fat, and sodium and is not considered a healthy fast-food option, although they do offer some lower-calorie options such as salads and grilled chicken sandwiches. Jun 2, 2022 · The Providence Journal. PROVIDENCE – Interim state Health Department Director Dr. James McDonald will resign on July 29 in order to help with the health needs of his family, including his mother ...
Dec 8, 2022 · It contains over 1,500 mg of caffeine in one cup. McDonald’s coffee is popular due to its bold and delicious flavor. McDonald’s is significantly less expensive than Starbucks coffee. Starbucks’ coffee is far superior to McDonald’s coffee. Starbucks has a wider range of specialty coffee beverages available. . Loser synonym
McDonald's fruit and maple oatmeal contains 320 calories, 4.5g fat, 1.5g saturated fat, 64g carbohydrate, 31g sugar, 6g protein, and 150mg sodium. While high in sugar, this breakfast option offers 4 grams of fiber and some protein to keep you full, and is lower in sodium than other options.From 1990 to 1996, he was a pediatrician on active duty for the U.S. Navy, the private sector, and public health. While at Naval Health Clinic New England, McDonald was an advocate for patient safety, physician accountability and wise stewardship of limited government resources. He holds board certifications in pediatrics and preventative medicine. Eating at McDonald's proves no different. "The average person should be consuming 2300 mg of sodium or less per day, and those with high blood pressure just keep their sodium intake to 1500 mg or less per day," Goodson says. "A Big Mac has 1010 mg of sodium which is almost… a normal person's intake. Considering most people will consume sodium ...balance sheet, the financial health of the McDonald’s System remains strong. Just as important, we addressed our short-term challenges without sacrificing our long-term priorities. We continued to invest in our Brand, including an incremental $200 million in marketing support to widen our market share gains and accelerate our recovery.Allana Akhtar/Business Insider. At the start of the pandemic in mid-March, McDonald's closed the dining rooms of all its company-owned US locations, and urged franchisees to do the same. According ...1. Apple slices McDonald's Although they can't be considered as a full meal, McDonald's apple slices are a healthy side that could adequately accompany any entrée –– whether it's breakfast, lunch, or dinner. According to WebMD, apples can help slow digestion which prevents overeating.McDonald Army Health Center. Contact Us. 576 Jefferson Avenue Fort Eustis, VA 23604-5567. Get Directions. McDonald Army Health Center website. 1-757-314-7500 or 1-800 ... McDonald’s is healthier than Burger King because McDonald’s meals are lower in calories, fat, and sodium than the meals at Burger King. However, Burger King does have higher protein menu items (+5g on average) than McDonald’s. The main criteria to consider when deciding whether McDonald’s or Burger King is healthier are:It contains over 1,500 mg of caffeine in one cup. McDonald’s coffee is popular due to its bold and delicious flavor. McDonald’s is significantly less expensive than Starbucks coffee. Starbucks’ coffee is far superior to McDonald’s coffee. Starbucks has a wider range of specialty coffee beverages available.McDonald’s Contact Info Around the World. If you need to contact a McDonald's in another part of the world, our directory of international McDonald’s pages includes contact information at the bottom of each site. Find International Contact Info. It's the extra slice of American cheese in the Double Cheeseburger. There are 450 calories in a McDonald's Double Cheeseburger. It contains no artificial flavors, preservatives or added colors from artificial sources.*. Our pickle contains an artificial preservative, so skip it if you like. Pick up on your terms through the drive thru or with ... Become a patron of Heather McDonald today: Read posts by Heather McDonald and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.Nov 4, 2019 · Background The long-term effect of calorie labeling on fast-food purchases is unclear. McDonald’s voluntarily labeled its menus with calories in 2012, providing an opportunity to evaluate this initiative on purchases. Methods From 2010 to 2014, we collected receipts from and administered questionnaires to 2971 adults, 2164 adolescents, and 447 parents/guardians of school-age children during ... Based on RMHC 2022 990 Financials. While their treatments lead both their families to the same city, RMHC led Leah and Claire to the friendship they both needed. Read the Announcement. “The gift of being together just makes you feel like you’re going to be okay.”. Read Juan Carlos's Story. The Million Dollar McNugget. Shutterstock. In September, a Florida man sued McDonald's for an injury he received while biting into a Chicken McNugget in May. Apparently, the McNugget contained a bone that was nearly an inch long. Hitting that bone with his teeth, the man experienced "unbearable jaw pain."Jul 28, 2023 · McDonald’s is hoping to expand the golden arches with a new spinoff restaurant in the works.. Executives for the fast food chain revealed their idea for CosMc’s during the company's second ... Find McDonald’s calories, carb and nutrition info rmation on your favorite products using the nutrition calculator. 0 Calories (0 % DV ) 0 Total Fat (0 % DV ) 0 Total Carbs (0 % DV ) 0 Protein (0 % DV ) * Percent Daily Values (DV) are based on a 2,000 calorie diet Select from categories The As Featured In Meal 3 items Breakfast 24 items Establish group or shared medical appointments with lifestyle education and support for patients. Group visits are effective and efficient for patients and their health care team. 14. Help ...The surgeon put my X rays against a backlit screen. “I’m going to be direct with you, Ms. McDonald,” he said. “When I see pictures like this, ninety-nine percent of the time it’s cancer. I think we need to schedule surgery, and we need to do it soon. As in tomorrow.” His words came at me like blows. I sat immobile, unable to think..